Thank you, Mark. I don't have a dog in this one. It just came up in my gut recovery quest, following all the antibiotic incursions during my hip surgery. Best.
There is in fact, a cure. Probiotics are the most effective treatment for depression. Better than pharma drugs, focussed dietary probiotic supplementation, improves depression and anxiety. By re-establishing the brain-vagus nerve-gut, axis, probiotics make available some 90% of the seratonin produced in the gut. This is in turn, made available to the blood, via the intestinal wall lining. All without the side effects of pharma drugs...
Thank you, Mark. I don't have a dog in this one. It just came up in my gut recovery quest, following all the antibiotic incursions during my hip surgery. Best.
There is in fact, a cure. Probiotics are the most effective treatment for depression. Better than pharma drugs, focussed dietary probiotic supplementation, improves depression and anxiety. By re-establishing the brain-vagus nerve-gut, axis, probiotics make available some 90% of the seratonin produced in the gut. This is in turn, made available to the blood, via the intestinal wall lining. All without the side effects of pharma drugs...
Tnx Peter - interesting! Probiotics very promising. This is a good meta-study from last year. https://pmc.ncbi.nlm.nih.gov/articles/PMC10893170/